I know you guys probably thought I had forgotten about SOTWW. Well, I didn’t. I just needed a few weeks to clear my head and find some focus. I’m not sure that my head is clear or that my focus has been found, but here I am anyway, talking about my weight again. Which, by…
weight loss is hard
State of the Weight Wednesday: Engagement Health
Welcome back to another State of the Weight Wednesday! SOTWW is a weekly series about weight loss and healthy living. Being healthy is about more than just the numbers on the scale; it’s about making small changes you can live with. If I had written this post two weeks ago when I was really still very…
State of the Weight Wednesday: Back In the Game
Welcome back to State of the Weight Wednesday! Being healthy is about more than just the number on the scale. It’s about living life while getting healthy. SOTWW is about making small changes you can live with. It’s really time to take a new photo for SOTWW, you guys, because I’m back in the game and down to 194.5…
State of the Weight Wednesday: The Grief Edition
Welcome back to State of the Weight Wednesday. Being healthy is about more than just the number on the scale. It’s about living life while getting healthy. SOTWW is about making small changes you can live with. There’s really a lot of food happening right now and almost none of it is very healthy. Call it comfort eating….
State of the Weight Wednesday: Goal #2–BOOM
Welcome back to another State of the Weight Wednesday! I can’t even think of a catchy way to introduce today’s post because LOOK AT THE SCALE! (Not my toes! I didn’t expect today!) AHHHHHH!!!!! I met Goal #2 this week and OMG! Goal #2 was 20 total pounds lost and I can’t stop kind of…