You didn’t forget about State of the Weight Wednesday, did you? Good, because even though it seemed like I did, I didn’t. I just took some time off from focusing on losing weight and getting physically fit to focus on my mental health a little. So let’s do this, shall we? Now that my anxiety…
state of the weight wednesday
State of the Weight Wednesday: Almost There
I know you guys probably thought I had forgotten about SOTWW. Well, I didn’t. I just needed a few weeks to clear my head and find some focus. I’m not sure that my head is clear or that my focus has been found, but here I am anyway, talking about my weight again. Which, by…
State of the Weight Wednesday: Engagement Health
Welcome back to another State of the Weight Wednesday! SOTWW is a weekly series about weight loss and healthy living. Being healthy is about more than just the numbers on the scale; it’s about making small changes you can live with. If I had written this post two weeks ago when I was really still very…
State of the Weight Wednesday: Back In the Game
Welcome back to State of the Weight Wednesday! Being healthy is about more than just the number on the scale. It’s about living life while getting healthy. SOTWW is about making small changes you can live with. It’s really time to take a new photo for SOTWW, you guys, because I’m back in the game and down to 194.5…
State of the Weight Wednesday: So Close I Can Taste It
Welcome back to another week of State of the Weight Wednesday! SOTWW is about more than just the numbers on the scale. It’s about making small changes you can live with. Now let’s get to it! Alright. In the spirit of full honesty, I wasn’t feeling it this week. I stayed the course and tracked my food…