Welcome back to another week of State of the Weight Wednesday! SOTWW is about more than just the numbers on the scale. It’s about making small changes you can live with. Now let’s get to it! Alright. In the spirit of full honesty, I wasn’t feeling it this week. I stayed the course and tracked my food…
getting healthy
State of the Weight Wednesday: Just Breathe
It’s time for another week of State of the Weight Wednesday! State of the Weight is a link-up about more than just the numbers on the scale. It’s about being healthy and making small, weekly changes you can live with. Alright. I’m getting back into the groove of SOTWW. Slowly. I’m down another pound this…
State of the Weight Wednesday: The Grief Edition
Welcome back to State of the Weight Wednesday. Being healthy is about more than just the number on the scale. It’s about living life while getting healthy. SOTWW is about making small changes you can live with. There’s really a lot of food happening right now and almost none of it is very healthy. Call it comfort eating….
State of the Weight Wednesday: Vacation Edition
Hi. It’s Wednesday again. I’m on vacation. Glorious, ocean, beach, waves, and fried fresh-caught-that-day shrimp filled vacation. I want to always be on vacation, forever and ever amen. ::sigh:: I am totally burning off all the shrimp I’m eating with all of the schlepping of things and children to and from the beach twice a…
State of the Weight Wednesday: Tracker Jacker
Welcome back to State of the Weight Wednesday! Being healthy is about more than just the number on the scale. It’s about living life while getting healthy. SOTWW is about making small changes you can live with. So this morning I’m down to 197. That’s a 3 pound loss after last week’s gain that was aided by some…