Getting healthy

I know you guys probably thought I had forgotten about SOTWW. Well, I didn’t. I just needed a few weeks to clear my head and …

Another Wednesday, another State of the Weight update! This week we’re talking about mental health and its effects on healthy living. Because mental health is …

Welcome back to another week of State of the Weight Wednesday! State of the Weight Wednesday is a weekly healthy living series about making small …

It’s a late State of the Weight, but better late than never, right? Right. If you’re just tuning in, State of the Weight is about …

Welcome back to another week of State of the Weight Wednesday! SOTWW is about more than just the numbers on the scale. It’s about making …