I know you guys probably thought I had forgotten about SOTWW. Well, I didn’t. I just needed a few weeks to clear my head and find some focus. I’m not sure that my head is clear or that my focus has been found, but here I am anyway, talking about my weight again. Which, by…
getting healthy
State of the Weight Wednesday: Mental Health Matters
Another Wednesday, another State of the Weight update! This week we’re talking about mental health and its effects on healthy living. Because mental health is as important as physical health, in case you didn’t know that. Remember: State of the Weight is about more than just the number on the scale. It’s about making small…
State of the Weight Wednesday: Shrinking
Welcome back to another week of State of the Weight Wednesday! State of the Weight Wednesday is a weekly healthy living series about making small changes you can live with. 193.5. That’s what my scale read this morning. 193.5. Half a pound higher than I was the day I found out I was pregnant with Joshua over…
State of the Weight Wednesday: The Best Laid Plans
It’s a late State of the Weight, but better late than never, right? Right. If you’re just tuning in, State of the Weight is about more than just the number on the scale. It’s about making small, easy changes you can live with. Y’all. This week. I was jazzed after last week’s SOTWW check-in. Totally pumped…
State of the Weight Wednesday: Travel Troubles
Welcome back to another week of State of the Weight Wednesday! SOTWW is about more than just the numbers on the scale. It’s about making small changes you can live with. Now let’s get to it! Okay, today’s SOTWW is going to be short and sweet because there’s nothing really to report. And I really need to…