Welcome back to another week of State of the Weight Wednesday! State of the Weight Wednesday is a weekly healthy living series about making small changes you can live with. 193.5. That’s what my scale read this morning. 193.5. Half a pound higher than I was the day I found out I was pregnant with Joshua over…
working out is hard
State of the Weight Wednesday: Travel Troubles
Welcome back to another week of State of the Weight Wednesday! SOTWW is about more than just the numbers on the scale. It’s about making small changes you can live with. Now let’s get to it! Okay, today’s SOTWW is going to be short and sweet because there’s nothing really to report. And I really need to…
State of the Weight Wednesday: So Close I Can Taste It
Welcome back to another week of State of the Weight Wednesday! SOTWW is about more than just the numbers on the scale. It’s about making small changes you can live with. Now let’s get to it! Alright. In the spirit of full honesty, I wasn’t feeling it this week. I stayed the course and tracked my food…
State of the Weight Wednesday: Just Breathe
It’s time for another week of State of the Weight Wednesday! State of the Weight is a link-up about more than just the numbers on the scale. It’s about being healthy and making small, weekly changes you can live with. Alright. I’m getting back into the groove of SOTWW. Slowly. I’m down another pound this…
State of the Weight Wednesday: It’s Time For Your Check-Up
This State of the Weight Wednesday is going to be of the more serious variety because suddenly this desire to get healthy just got real. Get your check-ups, people. Know your risks. And make healthier living a priority so you’re not facing what I’m facing. My dad had a heart attack this morning and has…