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You are here: Home / Archives for get fit

get fit

Start to Stop Smoking Cessation at CVS

December 15, 2014 by Miranda 1 Comment

My dad would have been 49 this month. When his birthday rolled around, I thought about how there are days when I really wish he were here to see the kids, to be a familiar presence. To call me “kiddo” one more time. He died of a massive heart attack in August 2013. We’ve been…

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Filed Under: Life Tagged With: daddy, get fit, get healthy, Health, healthy living

State of the Weight Wednesday: Hello, 2014

January 8, 2014 by Miranda Leave a Comment

You didn’t forget about State of the Weight Wednesday, did you? Good, because even though it seemed like I did, I didn’t. I just took some time off from focusing on losing weight and getting physically fit to focus on my mental health a little. So let’s do this, shall we? Now that my anxiety…

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Filed Under: Uncategorized Tagged With: get fit, get healthy, Health, health, healthy living, state of the weight, state of the weight wednesday, weight loss

State of the Weight Wednesday: Engagement Health

October 2, 2013 by Miranda Leave a Comment

Welcome back to another State of the Weight Wednesday! SOTWW is a weekly series about weight loss and healthy living. Being healthy is about more than just the numbers on the scale; it’s about making small changes you can live with. If I had written this post two weeks ago when I was really still very…

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Filed Under: Life Tagged With: get fit, get healthy, Health, healthy living, state of the weight, state of the weight wednesday, weight loss, weight loss is hard

State of the Weight Wednesday: Back In the Game

September 18, 2013 by Miranda Leave a Comment

Welcome back to State of the Weight Wednesday! Being healthy is about more than just the number on the scale. It’s about living life while getting healthy. SOTWW is about making small changes you can live with. It’s really time to take a new photo for SOTWW, you guys, because I’m back in the game and down to 194.5…

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Filed Under: Life Tagged With: get fit, get healthy, Health, losing weight, state of the weight, state of the weight wednesday, weight loss is hard

State of the Weight Wednesday: It’s Time For Your Check-Up

July 31, 2013 by Miranda 7 Comments

This State of the Weight Wednesday is going to be of the more serious variety because suddenly this desire to get healthy just got real. Get your check-ups, people. Know your risks. And make healthier living a priority so you’re not facing what I’m facing. My dad had a heart attack this morning and has…

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Filed Under: Life Tagged With: get fit, get healthy, Health, healthy living, i love food, state of the weight, state of the weight wednesday, working out is hard

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