No. Not that kind of quickie. This is a family show, people. I got in two quickies last week at the gym. I left work tired, beaten, worn down, and went anyway. And I’m proud of myself for going. I bumped up the difficulty on the elliptical and elliped for 30 minutes each time. I…
mcfatty monday
Staying focused on the big picture. And inventing new words.
This is getting hard, y’all. This changing my perspective thing. Like, way hard. I stepped on the scale this morning and read the following number which will likely make me want to cry. 199. I know, I know. It isn’t supposed to be about the number, and really? It’s not. I mean, it is, but…
You’ve reached a new low when…
You start taking fitness advice from the students you teach. I teach high school, right? This means that there are invariably going to be athletes in my classes. And, while they usually get the reputation of being not-so-bright in film and television, I have the occasion to say that’s just not the case. You see,…
Thwarted. Again.
I packed my gym bag this morning so that I could go straight there after work and do some time on the elliptical. And then I hear that all afternoon activities at the school are canceled because storms are rolling in that may bring tornadoes with them. In February. And they are slated to begin…
McFatty Monday–What doesn’t kill us
Last week I turned over a new McFatty leaf. Instead of this being about the number on the scale, it’s about how I FEEL. It’s about feeling healthy. It’s about BEING healthy. I’m not gonna lie. Stepping on the scale this morning (after a HORRIFIC weekend of feeling whale-ish) and seeing that the number on…