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You are here: Home / Archives for Health

Health

State of the Weight Wednesday: Vacation Edition

July 17, 2013 by Miranda 2 Comments

Hi. It’s Wednesday again. I’m on vacation. Glorious, ocean, beach, waves, and fried fresh-caught-that-day shrimp filled vacation. I want to always be on vacation, forever and ever amen. ::sigh:: I am totally burning off all the shrimp I’m eating with all of the schlepping of things and children to and from the beach twice a…

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Filed Under: Life Tagged With: fitness, get fit, getting healthy, Health, healthy living, state of the weight, state of the weight wednesday, vacation is awesome, weight loss, working out is hard

State of the Weight Wednesday: Tracker Jacker

July 10, 2013 by Miranda 4 Comments

Welcome back to State of the Weight Wednesday! Being healthy is about more than just the number on the scale. It’s about living life while getting healthy. SOTWW is about making small changes you can live with. So this morning I’m down to 197. That’s a 3 pound loss after last week’s gain that was aided by some…

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Filed Under: Life Tagged With: getting fit, getting healthy, Health, healthy living, state of the weight wednesday, weight loss

State of the Weight Wednesday: Set Your Intention

July 3, 2013 by Miranda 2 Comments

Welcome back to State of the Weight Wednesday, a weekly series where we share our successes and setbacks with one another and seek support to meet our goals. SOTWW is about small, attainable goals that let us live while we seek a healthier life. Last week was a bit of a challenging week for me when…

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Filed Under: Life Tagged With: getting fit, getting healthy, Health, healthy living, i love food, i love yoga, state of the weight, support, weight loss, yoga

State of the Weight Wednesday: Hello 100’s.

June 26, 2013 by Miranda 19 Comments

Welcome back to another week of State of the Weight Wednesday! Check out the scale, y’all. Take THAT weight gain from last week! BOOM. Oh, wait. Let me just go and put on the shorts I bought on Saturday that are a size smaller than I was wearing when this all started. SMALLER. YES! This…

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Filed Under: Life Tagged With: get fit, get healthy, Health, i love yoga, state of the weight, weight loss, working out, working out is awesome, working out is hard

State of the Weight Wednesday: Don’t Rest On Your Laurels

June 19, 2013 by Miranda 7 Comments

Welcome back to State of the Weight Wednesday! For those tuning in for the first time, this is my journey to live a healthier life, only one part of which is my weight, and I’m inviting all of you to be a part of it. Strength in numbers and all that. State of the Weight…

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Filed Under: Life Tagged With: getting fit, getting healthy, Health, healthy living, state of the weight, weight loss, working out

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