Welcome back to another week of State of the Weight Wednesday! SOTWW is about more than just the numbers on the scale. It’s about making small changes you can live with. Now let’s get to it! Alright. In the spirit of full honesty, I wasn’t feeling it this week. I stayed the course and tracked my food…
yoga
State of the Weight Wednesday: Just Breathe
It’s time for another week of State of the Weight Wednesday! State of the Weight is a link-up about more than just the numbers on the scale. It’s about being healthy and making small, weekly changes you can live with. Alright. I’m getting back into the groove of SOTWW. Slowly. I’m down another pound this…
State of the Weight Wednesday: Set Your Intention
Welcome back to State of the Weight Wednesday, a weekly series where we share our successes and setbacks with one another and seek support to meet our goals. SOTWW is about small, attainable goals that let us live while we seek a healthier life. Last week was a bit of a challenging week for me when…