It’s a late State of the Weight, but better late than never, right? Right. If you’re just tuning in, State of the Weight is about more than just the number on the scale. It’s about making small, easy changes you can live with. Y’all. This week. I was jazzed after last week’s SOTWW check-in. Totally pumped…
eating cookies doesn't help me lose weight
You’ve reached a new low when…
You start taking fitness advice from the students you teach. I teach high school, right? This means that there are invariably going to be athletes in my classes. And, while they usually get the reputation of being not-so-bright in film and television, I have the occasion to say that’s just not the case. You see,…